भूखा रहने से तेजी से वजन घटता है।

केवल व्यायाम से ही वजन घट सकता है।

[{"selector":"#anim-a06e36ca-30d9-41c5-b3c4-71e4a71a12b5","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-dfc15bd7-c101-4457-8691-c74e11213bf3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

फैट-फ्री खाद्य पदार्थ वजन घटाने में मदद करते हैं।

[{"selector":"#anim-16950c3b-7edd-470d-a749-da342b4d5060 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

एक ही डाइट प्लान सभी के लिए काम करता है।

[{"selector":"#anim-ab785ec2-d968-425b-b6a6-e6e7600b86bf [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-8.984374744007875%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

वजन घटाने के लिए सप्लीमेंट्स जरूरी होते हैं।

[{"selector":"#anim-7d5efc40-cdc2-48a6-a150-de73a47abca3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499744007886%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

डिटॉक्स डाइट से तेजी से वजन घटता है।

[{"selector":"#anim-d149c29e-2bdd-4b6e-8896-b3a02c17f6b4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.80819269957133%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

कार्बोहाइड्रेट पूरी तरह से छोड़ना चाहिए।

[{"selector":"#anim-a124304d-128e-4c82-bdaa-8a8c4574bfd9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499744007886%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

जल्दी वजन घटाने के लिए क्रैश डाइट्स सबसे अच्छी होती हैं।

[{"selector":"#anim-d770f63d-18c3-440f-83d3-5108362584ad [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499744007886%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

रात का खाना छोड़ना वजन घटाने का सही तरीका है।

[{"selector":"#anim-df752e48-1c65-422b-b60a-2c5e88aefa13 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.499999772451451%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

वजन घटाने के बाद इसे बनाए रखना आसान होता है

[{"selector":"#anim-cc0eb9ba-7667-459a-959e-723b77123ff8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.826562244093218%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]